“Through movement,we thrive”

ABOUT

I use Yoga as a metaphor for life. That being said, I think that a yoga journey should be fun! I am not saying that the practice not be challenging or that it will encourage you to test and expand your limits, but yoga is about your own personal journey. I want my journey to be a fun one! I am a 500hr Registered Yoga Instructor, and I’m also a real person, and I recognize that I’m teaching real people.

I believe we all bring our own stories to our mat. I credit yoga and meditation with helping me become healthier and more aware person. Yoga has opened my eyes to a world of positive opportunities. I’m truly grateful to now be able to share what I’ve learned with others.

Each class that I teach has its own beat, a vibration, and its own pulse. I choose each pose with alignment based focused that I believe helps us deepen our yoga experience/practice. As a young man I found that dance helped me move through those hard times. I use my dance background to help create interesting and original sequencing that allows my students to move like themselves. I believe that through movement, we thrive. Through movement you can find your own rhythm and connect to your own truth.

Yoga has created a balance and space in my life to pursue my other passions for volunteering with at-risk youth, and cultivating relationships to build a community of my own making.

I cannot wait to see you on the mat!

With Much Love,

Michael

CONTACT

Keep In Touch

michael@belowaboveyoga.com

@belowaboveyoga

917.690.9732